Lesson 2: Is Your Gut Affecting Your Mood

is your gut affecting your mood?

do you experience:

  • Frequent headaches
  • Insomnia and difficulty sleeping
  • Rapid weight loss or weight gain
  • Reduced sex drive
  • Poor concentration, memory loss, and an inability to focus
  • Restlessness, nervousness, and inability to relax
  • Indecision and Feeling overwhelmed by little things
  • Reduced productivity at work
  • Withdrawing from social interactions
  • Emotional outbursts, anger, and crying frequently
  • Depression