Lesson 5: How To Choose A Good Probiotic

How to choose a good probiotic

Here’s the truth, with probiotics, you get what you pay for! You will see many low-cost options on the shelves of your local grocery and drug stores. These formulas are often not prepared or sourced correctly, do not possess enough colony-forming units, do not include the right strains, don’t withstand the trip to the large intestine, and have added fillers such as wheat, milk, and soy!