Month 1: Intro to Gut Health

INTRO TO GUT HEALTH

Good health begins in the gut

Over 2,000 years ago, Hippocrates stated that 'All disease begins in the gut. Today, two millenniums later, we know that statement was pretty darn accurate. While not every disease literally begins in the gut, imbalance of the gut microbiome is linked with many chronic metabolic, autoimmune, and cognitive disorders.

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