LETTERS AFTER MY NAME:

LMHC-A

EDUCATION:

Master of Arts in Clinical Mental Health Counseling (2021)
Bachelor of Science in Addictions Counseling (2018)

FAVORITE THING ABOUT MY JOB:

It's incredibly rewarding to see my clients emerge from difficult periods with renewed hope, clarity, and a stronger sense of purpose. My passion lies in helping people through the process of self-discovery and empowerment, and it's this sense of shared achievement that makes my work so meaningful to me.

BEST HEALTH ADVICE:

Stop comparing your journey to someone else's. Whether the journey is for your mental health or physical health, we all have room for growth and improvement. Finding what works for you and what you'll stick to for your lifetime is what is important.

MOTIVATION FOR HEALTH:

I want to be there for my loved ones, sharing experiences and creating memories well into the future. Health is not just about avoiding illness; it's about thriving and embracing life with energy and enthusiasm.

FAVORITE HEALTHY FOOD:

I don't have one favorite food, but rather a favorite way of eating. I love incorporating foods that provide high-quality protein, which supports muscle health and overall vitality, and fiber, which is essential for good digestion and maintaining steady energy levels. Eating seasonally is also important to me because it means enjoying produce at its peak flavor and nutritional value.