Sunstone Health & Wellness
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Blog

Below you'll find various articles containing Health Tips and Advice from our wonderful team of Wellness Care Providers. Start living the healthier lifestyle that your body and mind craves by tapping into the information below, or reach out to our staff to start your journey with Sunstone Health & Wellness.

Sunstone Health & Wellness grew out of a deep desire to offer alternative services, including hypnotherapy, EMDR, art therapy, somatic experiencing, and wellness coaching, while continuing to offer the same quality counseling that many have come to trust and rely on.

By focusing on the mind-body connection, and offering holistic mental health services, we create a deeper sense of healing for all.

At Home Yoga

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How Yoga Helps to Relieve Depression

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Breathe In Wellness, Breathe Out Depression

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Yoga Can Help You Journey Back From Depression

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How to Start Meditation

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Turning Depression On Its Head With Yoga

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4 Wellness Tips to Satisfy Belly, Mind, & Spirit at Every Meal

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Coo Coo for Coconut Oil- 15 Ways to Add it to Your Wellness Plan!

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5 Minute Essential Oils Massage

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Create a Stressless, Happy House

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Sunstone Health & Wellness
Castleton Location
  • 8310 Allison Pointe Blvd.
    Suite 202
    Indianapolis
    IN, 46250
  • (317) 886-1000

Monday: 9am to 8pm
Tuesday - Friday: 9am to 6pm

Indy West Location
  • 8355 Rockville Rd.
    Suite 34
    Indianapolis
    IN, 46234
  • (317) 886-1000

Monday - Friday: 9am - 5pm

Greenwood Location
  • 1700 W. Smith Valley Rd.
    Suite B4
    Greenwood
    IN, 46142
  • (317) 886-1000

Monday: 9am - 6pm

Tuesday, Wednesday, & Friday: 9am - 8pm

Thursday: 9am - 9pm

Saturday: 9am - 12pm

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