LETTERS AFTER MY NAME:

LCSW

EDUCATION:

Master's in Social Work from IU (Hoo Hoo Hoosiers!)

FAVORITE THING ABOUT MY JOB:

Witnessing the resilience and growth in my clients as they discover their inner strength. I love watching people start to see and believe how incredible they are!

BEST HEALTH ADVICE:

If you don't have the energy/motivation to use other skills, practice self-care with the big 5: exercise, hygiene, eating, sleep, and taking meds daily and on a routine. Taking care of yourself allows you to be more present and effective when caring for others too.

MOTIVATION FOR HEALTH:

My motivation for health is to be able to do all the things I love with more vitality and to empower others to discover vitality in their own lives.

FAVORITE HEALTHY FOOD:

Avocado toast with pickled onions, feta cheese, and everything seasoning.