LETTERS AFTER MY NAME:

MSW (Masters in Social Work),
LCSW (Licensed Clinical Social Worker)

EDUCATION:

Masters in Social Work (2008), Bachelors in Social Work (2005); both from Indiana University

FAVORITE THING ABOUT MY JOB:

Everything! I know so many people who are less than satisfied with their job, and I can honestly say that I love what I do at Sunstone Health & Wellness! It is such a privilege to be able to interact with people every single day, to walk this road of wellness with them, and to help influence change in the world.

BEST HEALTH ADVICE:

Progress, not perfection. Big change doesn’t happen overnight. It starts with small change. All of those little changes, over time, add up to big change.

MOTIVATION FOR HEALTH:

Children. I want so much for children to grow up with healthy attitudes about themselves, other people, food, and the world. But someone has to show them how.

FAVORITE HEALTHY FOOD:

Fresh juice. It’s so easy, because you can just throw whatever produce you have in your juicer and voila! You’ve got juice! It’s such a convenient way to boost your consumption of fruits and veggies. Plus, it’s a good way to get the nutrition from vegetables that you might not normally choose to eat (kale, anyone?).