Lesson 1: Signs You Need a Sugar Detox

signs you need a sugar detox

  • You can't stop eating your kids candy
  • You crave carbs all the time
  • You have dark circles under your eyes
  • You wake up tired
  • You have a midday energy crash
  • You are constipated
  • You have gas
  • You get bloated
  • You have PMS
  • You get hot flashes
  • You have insulin-resistant PCOS
  • You get headaches
  • You get moody
  • You've been gaining weight
  • You have brain fog
  • You get sick a lot