Lesson 1: Signs of Adrenal Fatigue

signs of adrenal fatigue

according to health experts...

  • ‘Hangry’ if you skip meals
  • Anxious feelings
  • Blood sugar imbalance and sugar or carb cravings
  • Body aches and discomfort
  • Brain fog and memory loss
  • Digestive problems
  • Dragging yourself out of bed in the morning
  • Feeling at the end of your rope
  • Feeling exhausted all the time
  • Hair loss
  • Irritability and mood swings
  • Low blood sugar
  • Poor circulation and dizziness
  • Poor resiliency and getting sick often
  • Sleep issues and waking in the middle of the night