probiotics for kids
how to choose a probiotic
Here’s the truth, with probiotics, you get what you pay for! You will see many low-cost options on the shelves of your local grocery and drug stores. Still, they are often not prepared or sourced properly, too low dose, the wrong strains, or have added fillers (even wheat, milk and soy!).
Here are the species with research to back up their efficacy:
my favorite probiotic supplements