Lesson 3: Reduce Exposure to EMFs

Reduce exposure to emfs

take a break from social media and online activities

Here are a few other simple strategies you can employ:

  • Turn off all cell phones at night
  • Ban cell phones in bedrooms
  • Don’t let your kids charge their phones overnight on their bedside tables
  • Minimize the number of electronics in sleeping spaces.
  • Turn off Wi-Fi at night, and don't let your kids wear watches or sleep monitors to bed.