Benefits of probiotics
Probiotics may help support a healthy microbiome through their ability to:
Month 1: Intro to Gut Health
5 Lessons
Month 2: The Gut Microbiome
3 Lessons
Month 3: Digestive Basics
4 Lessons
Month 4: Clean Eating for Gut Health
3 Lessons
Month 5: Fermented Foods For Gut Health
3 Lessons
Month 6: Probiotics And Gut Health
7 Lessons
Month 7: Detoxification For Gut Health
3 Lessons
Month 8: What Your Poop Is Telling You
6 Lessons
Month 9: Moods and Gut Health
3 Lessons
Month 11: Living a Gut Healthy Lifestyle
3 Lessons