About mental wellness
Mental health is a significant concern for our children growing up in this world. Stress, anxiety, and depression doesn't just affect teenagers, studies show kids as young as six years old struggle with emotional and mental wellbeing.
If not addressed early, even minor struggles can lead to more serious mental health issues that can last a lifetime. Luckily, there are natural solutions. Numerous studies have found that a holistic approach to mental wellness delivers positive outcomes in children.
The Complexity of mental wellbeing
Mental health challenges are far more complex than our modern health care system appreciates. When a child struggles with their mental wellbeing, there is often no one cause. We must look at the whole child.
Modern life has way too much stimulation, and our children's young brains end up having too much information to process. Some researchers believe that responses such as anxiety are a reasonable reaction to the modern world.
What the experts say
Several factors affect mental wellbeing, including:
From a holistic viewpoint