Month 4: Toxins and Hormone Health

Toxins and hormone health


Today, we will be taking about how toxins are messing with your hormones and what you can do about it. So, grab a notebook and pen for taking notes and let’s dive in.

Did you know?

The endocrine system is an essential physiological system that helps to keep you feeling healthy and well-balanced. Endocrine disruptors, or endocrine disrupting compounds, on the other hand, do exactly the opposite: they mess with the endocrine system and throw your body out of whack.

Hormones are responsible for keeping you healthy, looking good, and thinking clearly. When your body is in this state, it is called hormonal harmony. Endocrine disruptors threaten this harmony every single day. These toxins are constantly present in the environment around us and in our lifestyles.

It is therefore very important to understand what the endocrine system is and how it works, and how endocrine disruptors can affect it. This will help us figure out what we can do to ensure that our bodies are always in hormonal harmony.

download your resources for month 4